Incidentally, "The Buddha’s practice with discomfort is to turn toward it, [..]' was the theme of a book I heard recently which dwells on it. Pema Chödrön is a disciple of Chogyam Trungpa Rinpoche. Her 'When Things Fall Apart' is a profound meditation on facing our fears and anxieties in the bleakest of (personal) times.
Incidentally, "The Buddha’s practice with discomfort is to turn toward it, [..]' was the theme of a book I heard recently which dwells on it. Pema Chödrön is a disciple of Chogyam Trungpa Rinpoche. Her 'When Things Fall Apart' is a profound meditation on facing our fears and anxieties in the bleakest of (personal) times.
Thanks, Arun.
I will look out for "When Things Fall Apart"
You might like this piece :) https://www.themarginalian.org/2023/03/11/pema-chodron-loneliness/
Have been practicing sitting with discomfort these last few months. You do develop an ease with it with time.
Thanks, Ila.
Another reader commented on it as well.