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Idris Baxamusa's avatar

This looks like is written just for me :) . When I returned from india in late september I was 210 lbs and committed to lose weight (courtesy amit varma's keto+intermittent fasting) . I did lose 40 lbs as we speak and in late november i committed myself to running the nyc marathon next year in november when I'll turn 45. I haven't run at all in my life and but started only now thinking one year should be good enough to train. My wife and people around me did ask me to start with a half marathon but i wanted to push myself and i dont even know if i can run for that long. Having read this I know i'll listen to my body now and to tell NO if i feel so . btw i am not on insta or other social media n avoid posting anywhere so this was just for me but its good to know what dangers lay ahead

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Mohit Satyanand's avatar

Possible...

But collapsing on a race is.accidemt enough.

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